January is often the month where we all eat a little less after indulging at Christmas. The gym's are packed with people who have new years resolutions and who want to shift the extra pounds that crept on in December. Whilst the staff who work hard on site sorting the waste that comes in are very active, the other roles within Bucks Recycling are pretty sedentary. Drivers and office workers rarely get a chance to be active during their working day and so Bucks Recycling decided to offer all employees a weekly fitness class. As a business we believe it is important to feel good and keeping fit is a great way of releasing those endophines as well as controlling weight and reducing risks of illness.

Using the wonderful facilities that we have on our doorstep at the Westcott Sports and Social Club we hired their hall for an hour a week and found an amazing PT Harriet Olliffe from Waddesdon to run a circuits style class for us. The turnout is growing each week and we have had great feedback from our employees on the class.